Ham & Glute Machine

Speed doesn’t start on the track. Jump height doesn’t start on the court.
It all starts in the engine room—your glutes and hamstrings.

The Ham & Glute Developer (HGD) is engineered for athletes and coaches who want to build the posterior strength that fuels elite performance. Whether you’re chasing tenths off your sprint time, extra inches on your vertical, or more force out of every cut and change of direction—the HGD delivers.

This is more than a machine. It’s a performance multiplier.

Use it to:

• Build bulletproof hamstrings for faster acceleration and reduced injury risk

• Train glute-driven extension that translates directly into sprint speed and jump power

• Improve hip hinge mechanics for cleaner, stronger movement patterns

• Develop eccentric strength and rate of force absorption critical to agility and deceleration

Because powerful athletes aren’t built by accident. They’re built from the back.